Ankle injuries are a frequent concern for volleyball players, with lateral ankle sprains being the most common. These ankle injuries often happen when a player lands awkwardly on the outer edge of the foot, especially after jumping near the net and coming down on another player's foot. This motion can stretch or tear the ligaments on the outside of the ankle. When the stabilizing muscles cannot absorb the impact, the joint becomes vulnerable. Repeated ankle sprains can weaken the joint over time, increasing the risk of chronic pain, joint instability, or arthritis. Depending on the severity, symptoms range from mild soreness and swelling to a complete ligament tear, which can cause bruising, pain, and the inability to bear weight. A podiatrist can perform a thorough exam of your ankle to determine the grade of the sprain and recommend appropriate treatment, which may include bracing or surgery, in more severe cases. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Charles Oehrlein, DPM of Hoover Foot Care. Our practitioner can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Hoover, Oneonta, and Munford, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
