Achilles tendonitis refers to inflammation of the tendon that connects the calf muscles to the heel bone, often resulting from repetitive strain on the lower leg and heel. Athletes and runners frequently experience Achilles tendonitis when sudden increases in training intensity, sprinting movements, or overuse place excessive pressure on the tendon fibers. There are two primary forms of this injury. Insertional Achilles tendonitis affects the area where the tendon attaches to the heel bone. Non-insertional Achilles tendonitis involves fibers in the midportion of the tendon, more common among  younger and more active individuals. Common signs of Achilles tendonitis include pain at the back of the heel worsened by activity or after rest, or swelling and thickening near the tendon. If nonoperative measures do not reduce inflammation or if damage is severe, surgery may be considered. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Charles Oehrlein, DPM of Hoover Foot Care. Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Hoover, Oneonta, and Munford, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Proper foot care is essential for individuals with diabetes, as high blood sugar can lead to poor circulation and nerve damage, called neuropathy. This can reduce sensation in the feet, making it hard to notice cuts, blisters, or infections that may worsen over time. Common symptoms include tingling, numbness, dryness, or slow-healing wounds. Feet may appear dry, cracked, or swollen, and unnoticed injuries can quickly lead to serious complications. Daily foot care is key. Wash your feet with mild soap, dry thoroughly, especially between the toes, and moisturize to prevent cracking. Wear well-fitting shoes to avoid pressure points and inspect your feet daily for changes. Trim toenails straight across to prevent ingrown nails. A podiatrist can detect early signs of complications through regular exams and provide treatment such as wound care, nail trimming, orthotics, or footwear recommendations. For ongoing support, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Charles Oehrlein, DPM from Hoover Foot Care. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Hoover, Oneonta, and Munford, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot can lead to painful blisters that form on the soles of the feet or between the toes. These blisters, often filled with clear or yellowish fluid, may occur even in areas without friction and can become more than just a source of discomfort. When athlete's foot blisters break open, they expose the skin to bacteria, increasing the chance of infection. Signs of a developing bacterial infection may include redness, swelling, pus, or a sensation of warmth in the affected area. In more serious cases, the infection can spread deeper into the foot or affect nearby lymph nodes. These blisters should not be popped, as removing the protective layer increases the risk of complications. Ongoing exposure to moisture and fungi may also lead to repeat infections or allergic reactions, further irritating the skin. A podiatrist can assess blistering caused by athlete’s foot, identify signs of infection, and recommend appropriate treatment. If blisters from an athlete's foot infection are causing problems, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Charles Oehrlein, DPM from Hoover Foot Care. Our practitioner will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Hoover, Oneonta, and Munford, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.